Crossfit Stamford And iServe Lending Presents
Saturday March, 23 Challenge begins at 11 AM
Don’t have a partner, we will pair you with someone.
$40.00 per team includes a T-Shirt for each team member
Crossfit Stamford is hosting its first ever Battle of the Badges Crossfit Competition among Stamford, Greenwich, Norwalk, New Caanan and Darien Police Departments finest.
This competition will be open to all members of the Police Department, it will consist of a 2-person same sex team (male-male or female-female) that will compete in a workout to honor a fallen hero Sgt. Scott “Scooter” Lunger.
A portion of the proceeds will be donated to the “National Law Enforcement Officers Memorial Fund”.
On a 35-minute clock with a partner: Complete as many rounds as possible in 30 minutes of:
Then, 5 minutes to find a 1-rep-max partner deadlift For the AMRAP, have one partner work while the other rests, switching after a full round is completed.
If you’re performing without a partner, rest 60 seconds between each round, and find a regular 1-rep-max deadlift.
CROSSFIT STAMFORD - 75 SELLECK STREET STAMFORD, CT - 203-569-2906